Prefer to stay at home? We also offer online Pilates sessions, so you can train anytime, anywhere.
Discover professional Pilates at PBS Pilates, located in S109, Vinhomes Ocean Park, Gia Lâm, Hanoi.
Train in a modern, welcoming studio with expert instructors dedicated to helping you build strength, improve posture, and feel your best.
A passion for transforming your body & mind
At PBS Pilates, we offer a complete wellness experience — from posture correction and pain relief to body toning and mindful movement, designed for every stage of your journey.
Posture Correction
Improve your alignment, reduce back and neck pain, and restore natural movement through guided Pilates sessions.
Body Toning & Sculpting
Shape a lean, strong body with targeted exercises that activate deep core muscles and improve overall strength.
Pain Relief & Recovery
Gentle yet effective sessions designed to relieve chronic pain, stiffness, and muscle tension.
Private Coaching (1:1)
Personalized training programs tailored to your body, goals, and fitness level for faster and safer results.
Pilates for Pregnancy
Safe and supportive workouts to help mothers stay active, reduce discomfort, and prepare for a healthy delivery.
Breathwork & Mindfulness
Reconnect with your body and mind through guided breathing techniques that reduce stress and boost energy.
Everything you need for a healthier, stronger body
At PBS Pilates, we provide a complete system of training, guidance, and support — helping you improve posture, reduce pain, and transform your body with confidence.
PBS Pilates Experience
- Personalized training tailored to your body
- Improve posture and reduce pain effectively
- Build strength, flexibility, and inner balance
PBS Pilates Community
- Practical Pilates tips for posture & pain relief
- Real transformation stories from our clients
- Exclusive offers & class updates
After just a few weeks at PBS Pilates, my back pain is gone and my posture has improved so much. I feel stronger, lighter, and more confident every day.
Lan Anh
Office worker